Español Health & Wellness Stories
Health and wellness stories in Español. Learn medical vocabulary, describe symptoms, and understand healthcare situations. From doctor visits to healthy habits, essential reading for anyone living in a Español-speaking country.
3 stories available
Morning Exercise
Anna wakes up early every morning to exercise in the park. She runs, stretches, and enjoys the fresh air. After her workout, she takes a shower and eats a healthy breakfast. Morning exercise helps her feel happy and sleep better.
Catching a Cold
Max wakes up feeling sick with a runny nose, sore throat, and fever. He stays home from school and his mother takes care of him. She gives him tea with honey, tissues, and chicken soup. Max rests, watches cartoons, and sleeps. After three days, he feels much better and is happy to go back to school.
Quitting Sugar
After a doctor's warning about high blood sugar, Sara decides to quit eating sugar completely. The first weeks are difficult with cravings and withdrawal symptoms, but she replaces sweets with fruits and stays determined. After a month, she notices improved energy, clearer skin, and better sleep. Two years later, Sara lives sugar-free and shares her experience through a blog, inspiring others to make healthier choices.