Tom wanted to get healthier and more active. He decided to join a gym near his apartment. On Saturday morning, Tom walked to the gym. The building was large and modern. A friendly woman at the reception desk smiled at him. 'Hello! Are you interested in a membership?' she asked. 'Yes, I would like to learn more about your gym,' Tom replied. The woman gave him a brochure with all the information. 'Would you like a tour of the gym?' she asked. Tom nodded and followed her inside. First, she showed him the cardio area. There were many treadmills and exercise bikes. 'This is where most people start their workout,' she explained. Next, they walked to the weight room. Tom saw dumbbells, barbells, and weight machines. 'If you need help with these machines, our trainers can assist you,' she said. They also had a room for group fitness classes. 'We offer yoga, spinning, and aerobics every week,' she told him. Tom liked the idea of trying yoga. Finally, she showed him the locker rooms and showers. 'Everything looks great,' Tom said. They returned to the reception to discuss membership options. 'We have monthly and yearly plans,' she explained. The yearly plan was cheaper per month. Tom decided to start with the monthly plan. He filled out the registration form with his personal information. The woman took his photo for the membership card. 'Your card will be ready in a few minutes,' she said. Tom paid for his first month and received his membership card. 'You can start training today if you want,' she told him. Tom was excited to begin. He went to the locker room and changed into his workout clothes. He started with twenty minutes on the treadmill. At first, he walked slowly to warm up. Then he increased the speed and started jogging. After the treadmill, he tried the exercise bike. He cycled for fifteen minutes while listening to music. Tom felt good after his cardio workout. He wanted to try some weights, but he was not sure how to use them. A trainer noticed him and came to help. 'Hi, my name is Lucas. Can I show you some exercises?' the trainer asked. 'Yes, please. This is my first day,' Tom said. Lucas showed him how to use the dumbbells correctly. 'Keep your back straight and lift slowly,' Lucas explained. Tom practiced the exercises carefully. After an hour, he finished his workout. He took a shower and changed back into his regular clothes. Tom felt tired but happy. He decided to come back three times a week. Over the next few weeks, Tom followed his new routine. He started every workout with cardio. Then he practiced with weights and machines. He also joined a yoga class on Thursdays. Tom made new friends at the gym. They sometimes exercised together and motivated each other. After two months, Tom noticed changes in his body. He was stronger and had more energy. He could run faster and lift heavier weights. Tom was proud of his progress. He decided to change to the yearly membership plan. Joining the gym was one of the best decisions he ever made.
English Story (A2)Joining a Gym
This A2 English story is designed for elementarys learning English. It includes simple vocabulary and short sentences to help you improve your reading and listening skills. Click any word to see translations and hear pronunciation.
About this story
Tom decides to get healthier and joins a gym near his apartment. After a tour of the facilities, he signs up for a monthly membership and starts his first workout with cardio and weights. A friendly trainer helps him learn proper exercise techniques. Over the following weeks, Tom develops a regular routine, joins a yoga class, makes new friends, and sees positive changes in his strength and energy levels.
Translations in English
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Comprehension Questions
4 questions
1
Why did Tom decide to join a gym?
2
What membership plan did Tom choose when he first signed up?
3
What was the name of the trainer who helped Tom with the weights?
4
What did Tom notice after two months of going to the gym?
Vocabulary
30 words from this story
