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A1Health & Wellness0 min read174 words25 sentencesAudio

Morning Exercise

English Story for Beginners (A1)

This A1 English story is designed for beginners learning English. It includes simple vocabulary and short sentences to help you improve your reading and listening skills. Click any word to see translations and hear pronunciation.

About this story

Anna wakes up early every morning to exercise in the park. She runs, stretches, and enjoys the fresh air. After her workout, she takes a shower and eats a healthy breakfast. Morning exercise helps her feel happy and sleep better.

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Anna wakes up at six o'clock every morning. She drinks a glass of water first. Then she puts on her running shoes. Anna goes to the park near her house. The park is very quiet in the morning. She starts with a slow walk. After five minutes, she starts to run. Anna runs around the park two times. She breathes deeply while running. The fresh air feels good. After running, Anna does some stretches. She touches her toes ten times. Then she stretches her arms above her head. Anna sees other people in the park. An old man walks his dog slowly. A woman does yoga on the grass. Anna waves to them and smiles. She feels happy and full of energy. At seven o'clock, Anna goes back home. She takes a shower and gets dressed. Then Anna eats a healthy breakfast. She eats fruit, yogurt, and bread. Anna exercises every day because it makes her feel good. She sleeps better at night too. Morning exercise is a great way to start the day.

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